Backsliding
It's not getting better. I remember when I was happy, and I was doing better, but at the same time I was miserable. But at least I left the house. I didn't make it to any appointment that I had today, including visiting my best friend like I was supposed to. Seems all down hill at the moment.
1 Other Thoughts:
Someon egave me this piece of advice: recall what you were doing, who you were around and where you were when you were happy, and reenact it all. Its working for me.
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